Women and Men's Adventure Fitness Boot Camp in Southern Oregon, bootcamp for women and men, adventure boot camp, womens and men fitness program, womens and men weight loss, exercise camp, womens and men camp, exercise, workout programs, outdoor exercise

Fitness Events in Southern Oregon Southern Oregon Adventure Boot Camp Program Southern Oregon Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Southern Oregon Adventure Boot Camp Southern Oregon Fitness Boot Camp Bootcamp Photos
Bootcamp Benefits
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Adventure Fitness Trainer

Women’s Only Boot Camp
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(541) 292-3343

Women's Fitness Camp in Southern Oregon
 

Our History

Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Women's Fitness Training in Orange County

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.


Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence

What you can expect from Southern Oregon Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday-Friday 5:30am, 9am & Tues/Thurs 4pm
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Register for a 4-week camp
    REGISTER NOW!

What you can expect from Southern Oregon Adventure Boot Camp:
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information contact Jackie: (541) 292-3343 / jackieauchard@msn.com
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